Common symptom which many people suffer is not able to sleep peacefully and deep enough.
Many times the reason could be stress and sometimes some underline diseases.
- A good Sleep rejuvenates us.
- Repairs our body at multiple levels.
- Keeps us fit.
- Improves our digestion and keeps us going in life .
- Without proper sleep whole world goes topsy turvy.
Join our webinar to know how to tackle stress and sleeplessness
Speaker’s Profile of Dr Varsha Santhosh
Dr Varsha Santhosh, our guest speaker, is a qualified Ayurvedic physician from India’s Pune University and has practised in Singapore for 8 years. Plus, discover how the ancient wisdom of Ayurveda can help alleviate ailments in these modern times.
