Conflict is inevitable in any intimate relationship, and how couples manage and resolve conflict is an integral part of relationship satisfaction.
Join us in our Couples Series on how to strengthen your relationship during moments of distress and identify the deeper needs to resolve conflicts effectively.
This webinar will cover the following topics:
- The Difference between Managing and Resolving conflict
- Identifying Conflict Resolution styles
- Tips for Managing and Resolving Conflicts effectively to help you grow in your relationship
Speaker’s Profile of Principal Counsellor & Psychotherapist Zahira
Zahira has a Master’s in Professional Counselling and is a member of SAC. She has extensive experience with a broad range of mental health conditions such as anxiety, stress depression, bipolar disorders, eating disorders, etc. She has worked with children, adolescents, adults, families, and couples who would like to improve their marital relationships. Zahira also offers EAP counseling to help employees manage their mental well-being.
Specialties: Evidence-based approaches Acceptance and Commitment Theory (ACT), Cognitive Behaviour Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, Expressive Therapy (Art & Sand), Transactional Analysis, Mindfulness-based Therapy, and The Gottman Method.