This webinar is highly recommended for those who experience stress, anxiety, depression, burnout, lack of motivation, lack of physical/mental/emotional balance in life, any repeating negative emotions, any form of traumatic experiences in the past, conflicts in relations at work/in private life, facing crisis/major changes/challenging situations.
Coverage of Webinar
Addressing Misconceptions about Meditation
Sharing the benefits of yoga no one told you about
Practising Pranayama exercises
Speaker’s Profile of Anna Ślusarska
Anna is the Founder of Satori Culture Tools Pte Ltd and a certified Corporate Wellness Specialist and registered with the Corporate Health and Wellness Association.
Her interest in understanding corporate culture and identity prompted to undertake training including being a Registered Corporate Coach (Worldwide Association of Business Coaches). Apart from being a Barrett Certified teacher in Culture Assessment Training, she is also passionately committed to delivering a variety of culture shaping, human values and wellness based programs to individuals and organisations.
Anna is a member of both the International Coaching Federation and the International Association of Human Values Programme.
Her broad experience in culture also is particularly deep in the improvement of behaviour and social skills in different settings. Being a practitioner of yoga she is able to blend both the traditional science of yoga with modern trends in business culture and wellness.